Traditional Brazilian Chicken Stew
Traditional Brazilian Chicken Stew, inspired by the famous Galinhada, is one of the most beloved comfort foods in Brazil. This dish represents home cooking at its finest — simple ingredients, slow preparation, and deep, comforting flavors. For generations, Brazilian families have gathered around the table to enjoy this hearty meal, especially on weekends and special family occasions.
Unlike modern recipes that rely on shortcuts, this traditional version respects the old way of cooking: letting the ingredients speak for themselves. The chicken is gently simmered, absorbing the flavors of garlic, onion, herbs, and spices, resulting in a rich and satisfying stew.
This recipe is perfect for anyone looking to experience authentic Brazilian cuisine in a warm, homemade way.
Ingredients
- 1 kg (2.2 lb) chicken pieces (thighs and drumsticks preferred)
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 2 ripe tomatoes, chopped
- 1 green bell pepper, sliced
- 1 teaspoon paprika
- 1 teaspoon turmeric (optional, traditional touch)
- Salt and black pepper to taste
- 2 ½ cups water or chicken broth
- 1 cup long-grain rice
- Fresh parsley and green onions, chopped
How to Prepare Traditional Brazilian Chicken Stew
Step 1: Season the Chicken
Season the chicken pieces with salt, black pepper, paprika, and garlic. Let it rest for at least 20 minutes. This step is essential and reflects traditional cooking — time allows the flavors to penetrate the meat.
Step 2: Sauté the Base
Heat olive oil in a large, heavy pot over medium heat. Add the chopped onion and cook until soft and slightly golden. Add the minced garlic and sauté briefly, stirring carefully so it does not burn.
Step 3: Brown the Chicken
Add the seasoned chicken pieces to the pot. Brown them on all sides, sealing in the juices. This process adds depth and richness to the stew, just like it has always been done in Brazilian kitchens.
Step 4: Build the Flavor
Add the chopped tomatoes, bell pepper, and turmeric if using. Stir well and let everything cook for a few minutes until the vegetables soften and release their natural juices.
Step 5: Simmer Slowly
Pour in the water or chicken broth. Reduce the heat to low, cover the pot, and let the chicken simmer gently for about 25–30 minutes. Slow cooking is key — patience makes all the difference.
Step 6: Add the Rice
Add the rice directly into the pot, stirring gently. Cover again and cook for another 15–20 minutes, until the rice is tender and has absorbed the flavorful broth.
Step 7: Finish with Fresh Herbs
Turn off the heat and sprinkle chopped parsley and green onions over the stew. Let it rest for 5 minutes before serving.
Serving Suggestions
Traditional Brazilian Chicken Stew is best served hot and fresh. In Brazil, it is commonly accompanied by:
- Fresh salad with tomatoes and lettuce
- Farofa (toasted cassava flour)
- Simple vinaigrette sauce
This dish is perfect for lunch or dinner and tastes even better the next day.
Why This Recipe Is So Popular
- Uses simple, affordable ingredients
- One-pot meal, easy to prepare
- Deeply comforting and filling
- Rooted in tradition and family culture
It’s the kind of recipe that brings people together, just like it did decades ago.
Tips for the Best Galinhada-Style Stew
- Always use bone-in chicken for more flavor
- Avoid rushing the cooking process
- Fresh herbs make a big difference
- Do not over-stir the rice after adding it
Cooking slowly and respecting the process is what makes this recipe special.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave, adding a little water if needed.